We offer specialized treatment for trauma , PTSD, and other trauma-informed therapies.

We offer specialized treatment for individuals with BPD, focusing on emotional regulation, improving relationships, and developing a stronger sense of self.

Dialectical Behavior Therapy (DBT) is a highly effective treatment approach for BPD.

We offer compassionate support for individuals struggling with depression, including symptoms like sadness, hopelessness, loss of interest, and changes in sleep and appetite.

Our providers utilize a range of therapeutic approaches to address the root causes of depression and help you regain a sense of joy and purpose.

Improve communication, resolve conflicts, and strengthen your bond with your partner through couples therapy.

We can help individuals struggling with distorted thinking patterns, such as negative self-talk, rumination, and black-and-white thinking.

Cognitive restructuring techniques can help you identify and challenge negative thought patterns and develop more realistic and positive perspectives.

Our clinicians specialize in treating various anxiety disorders, including generalized anxiety disorder, social anxiety, panic disorder, and obsessive-compulsive disorder (OCD).

We utilize evidence-based therapies like CBT and mindfulness to help you manage anxiety symptoms and develop healthy coping mechanisms.

Address family dynamics, improve communication, and strengthen family relationships.

We provide support for individuals struggling with impulse control disorders, such as gambling addiction, compulsive shopping, and trichotillomania.

Our providers can help you develop coping strategies to resist urges and make healthier choices.

If you struggle with anger issues, our providers can help you understand the triggers of your anger, develop healthy coping strategies, and improve your communication and interpersonal skills.

Our goal is to help you improve your overall mental well-being and achieve a greater sense of emotional balance.

We address a wide range of mental health concerns, including stress, grief and loss, trauma, and life transitions through evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and more.

We specialize in treating mood disorders, including depression, bipolar disorder, and seasonal affective disorder (SAD).

Our providers will work with you to understand your mood patterns and develop effective strategies for managing symptoms.